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Writer's pictureSean Christopher

Thanksgiving Keto Pumpkin Bread




The most amazing thing about Keto that many don't realize is that you can have ALL the foods you love and still burn fat quickly, because there are Keto friendly versions of EVERY single food you can imagine!


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INGREDIENTS

  • ▢2 cups low carb baking blend (1 cup almond flour, 1 cup coconut flour)

  • ▢2-3 teaspoons pumpkin pie spice

  • ▢1 tablespoon baking powder

  • ▢1/2 teaspoon salt

  • ▢1 cup pumpkin puree 1/2 can

  • ▢4 large eggs

  • ▢1/2 cup cottage cheese mashed with a fork

  • ▢1/3 cup melted butter

  • ▢1/2 -1 cup low carb sweetener blend like Swerve or Stevia

  • ▢1 teaspoon vinegar white wine vinegar OR apple cider vinegar work best

Frosting

  • ▢2 oz cream cheese

  • ▢powdered low carb sweetener to taste

  • ▢maple extract for the frosting to taste

INSTRUCTIONS

  • Prep: Preheat oven to 360°F and line a 4×8 inch loaf pan.

  • Combine dry ingredients: Place baking blend, pumpkin spice, baking powder and salt in a medium mixing bowl and stir to combine well.

  • Make low carb pumpkin bread batter: Add the remaining ingredients to the bowl and stir until you get a thick, even batter.

  • Bake pumpkin bread: Evenly spread the batter in the prepared loaf pan and bake for 40-50 minutes, or until a toothpick inserted comes out clean. Tent with aluminum foil after 30 minutes if the bread is getting too dark.

  • Cool pumpkin bread: Cool the bread on a cooling rack in the pan for 10 minutes, then remove from the pan to cool completely. Combine frosting ingredients and frost the bread, if desired.


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