๐๐ง๐ฃ๐จ๐ฒ ๐ ๐ฃ๐ฎ๐ข๐๐ฒ ๐๐๐ญ๐จ ๐๐๐๐จ๐ง ๐๐ก๐๐๐ฌ๐๐๐ฎ๐ซ๐ ๐๐ซ ๐๐จ๐ซ ๐ฎ๐ง๐๐๐ซ ๐ ๐ง๐๐ญ ๐๐๐ซ๐๐ฌ! ๐๐ก๐ข๐ฌ ๐ฅ๐จ๐ฐ ๐๐๐ซ๐ ๐๐ฎ๐ซ๐ ๐๐ซ ๐ซ๐๐๐ข๐ฉ๐ ๐๐๐ง ๐๐ ๐ฆ๐๐๐ ๐จ๐ง ๐ญ๐ก๐ ๐ ๐ซ๐ข๐ฅ๐ฅ, ๐ข๐ง ๐ ๐ฌ๐ค๐ข๐ฅ๐ฅ๐๐ญ ๐จ๐ซ ๐ข๐ง ๐๐ง ๐๐ข๐ซ ๐๐ซ๐ฒ๐๐ซ!
FOR MEALS PLANS AND RECIPE GUIDES check out my program HOW TO LOSE 30 POUNDS IN 30 DAYS. click here to see the program!
INGREDIENTS FOR A KETO BACON CHEESEBURGER
Chaffles: eggs, cheddar, almond flour and baking powder.
Ground Beef: 80/20 makes a great, juicy burger, but you can use whatever cut you prefer.
Bacon: thick cut bacon, of course!
Cheese: cheddar, colby, American, provolone or whatever you prefer.
Worcestershire sauce: adds great zing to the burgers
Garlic: minced garlic
Salt and pepper
HOW TO GRILL A BURGER:
Heat a grill to high heat (400 degrees F). Place the prepared burger patties directly on clean, preheated grill grates. Cook 4 minutes, flip and cook an additional 3-4 minutes. Check the patty for your desired doneness, add cheese and remove from the grill.
INGREDIENTS
CHAFFLE BUNS
3 large eggs
1 cup shredded cheddar cheese
1/4 cup almond flour
1/2 teaspoon baking powder
FOR THE BURGERS
80/20 Ground Beef
1 tablespoon worcestershire sauce
2 teaspoons minced garlic
1/2 teaspoon kosher salt
1/2 teaspoon black pepper
BURGER TOPPINGS
3 slices cheese (any variety)
6 slices thick cut bacon
6 lettuce leaves, romaine or iceberg
3 tomato slices
1/8 cup red onion, thinly sliced
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