If you've been thinking about coaching and are still on the fence, NOW is the time.
The bottom line is simply this, coaching produces MASSIVE results. If you are serious about your results you need a coach. Currently both 1 on 1 and group coaching is available.
Ingredients:
2 cups almond flour
1/2 teaspoon baking soda
1/4 teaspoon salt
3 large eggs
1/4 cup coconut oil
1/4 cup keto maple syrup
1/2 cup blueberries fresh or frozen
Instructions
Preheat the oven to 180C/350F. Lightly grease a 12-count muffin tin or silicone muffin pan and set aside.
In a large mixing bowl, add your dry ingredients and mix well. Add the remaining ingredients, and mix until a thick batter remains. Fold through the blueberries.
Distribute the muffin batter evenly amongst the muffin tin, about 2/3-3/4 way full. Bake for 20-25 minutes, or until a skewer comes out mostly clean.
Let the muffins cool in the tin for 10 minutes, before transferring to a wire rack to cool completely.
Comments