top of page
Search
Writer's pictureSean Christopher

Buffalo Ranch Chicken Tenders

Ya'll these are TO DIE FOR ! SO good!!


IMPORTANT NEWS! This is your LAST CHANCE to get Sean's programs for an INCREDIBLY low price. We are revamping all of the programs and the price will be going up this Monday, so DO NOT MISS OUT on the SUPER low pricing on the website for all of Sean's Programs.


Sean has 3 programs currently. "How to Lose 30 pounds in 30 days.", "The Over 50 Fat Cure", and "The Comprehensive Guide to Intermittent Fasting." Each program is currently ONLY $28 !!!!! or get ALL 3 with access to a private coaching Facebook group for ONLY $97. This rock bottom pricing expires on Sunday at midnight. CLICK HERE.




INGREDIENTS YOU'LL NEED

2 pounds chicken breast tenders Salt and Pepper to taste 2 cups of Almond Flour 2 tablespoons Hidden Valley Ranch Seasoning 2 eggs 1 cup bottle Buffalo Sauce


DIRECTIONS

Preheat Oven to 350 degrees Fahrenheit. Lightly grease a baking sheet. Season the chicken tenders lightly with salt and pepper.

Mix the almond flour with the ranch seasoning and spread onto a plate or shallow bowl. Season the eggs with salt and pepper and place into another shallow bowl. Dip each tender into egg wash and shake off excess; then press into the seasoned almond flour, making sure the tenders are coated on all sides.

Bake the tenders for 30 minutes, broiling in the last 2-3 minutes to get them crisper. Cool for 5 minutes.


Another amazing option is to cook these in the air fryer.


278 views0 comments

Recent Posts

See All

Comments


bottom of page