Italian Vegetable Soup
This amazing soup is absolutely loaded with tons of nutrients to bring health and healing to our bodies. The 2 superstars of this amazing...
top of page
Search
Sean Christopher
Nov 24, 20201 min read
Shrimp Avocado Cucumber Appetizer
If you aren't already a part of THE most amazing Keto Group on Facebook make sure you join now! It's completely free and is LOADED with...
27 views0 comments
Sean Christopher
Nov 24, 20201 min read
BACON WRAPPED GRILLED BRUSSELS SPROUTS
If you aren't already a part of THE most amazing Keto Group on Facebook make sure you join now! It's completely free and is LOADED with...
34 views0 comments
Sean Christopher
Nov 24, 20201 min read
KETO CHEDDAR BAY BISCUITS RECIPE
If you aren't already a part of THE most amazing Keto Group on Facebook make sure you join now! It's completely free and is LOADED with...
91 views0 comments
Sean Christopher
Nov 23, 20206 min read
8 HUGE Health Benefits of Fasting
Despite its recent surge in popularity, fasting is a practice that dates back centuries and plays a central role in many cultures and...
46 views0 comments
Sean Christopher
Nov 20, 20202 min read
The reason Apple Cider Vinegar MASSIVELY boosts weight loss!
Does apple cider vinegar helps you lose weight? HECK YES ! And it tremendously helps with a number of other things as well. One big myth...
190 views1 comment
Sean Christopher
Nov 16, 20202 min read
GARLIC MAPLE BACON WRAPS
Sweet and salty, buttery and bacony, this irresistible appetizer or side dish has all the allure of the famed bacon-wrapped date, but...
99 views0 comments
Sean Christopher
Nov 5, 20202 min read
Keto Pumpkin Pie
Ya'll getting ready for Thanksgiving? I know, I know everyone skipped to Christmas, including yours truly. Yes I hung the Christmas...
380 views0 comments
Sean Christopher
Nov 5, 20201 min read
Keto Almond Flour Pie Crust
If you aren't already a part of THE most amazing Keto Group on Facebook make sure you join now! It's completely free and is LOADED with...
74 views0 comments
Sean Christopher
Nov 4, 20202 min read
Keto Instant Pot Crack Chicken
Start with heating up your Instant Pot and add diced bacon; cook for a couple minutes, or to a desired crispness. Remove bacon and set...
236 views0 comments
Sean Christopher
Nov 4, 20203 min read
Sugar Free Keto Pecan Pie
With the Holidays upon us who wants my SUGAR FREE Keto Pecan Pie Recipe? Guys - this is INSANELY GOOD !!!! For daily recipe ideas make...
175 views0 comments
Sean Christopher
Sep 28, 20204 min read
Keto Fat Head Pizza
Have you ever tried low carb keto Fathead pizza crust? You guys, it’s unbelievably similar to “real” pizza dough made with wheat! When...
282 views0 comments
Sean Christopher
Sep 24, 20202 min read
Creamy Garlic Shrimp
Creamy Garlic Shrimp – This amazing Keto friendly meal includes jumbo shrimp with delicious sun-dried tomatoes, all with an incredibly...
89 views0 comments
Sean Christopher
Sep 22, 20203 min read
How to lose weight post-menopause
Over the years I've had many women come to me because they were struggling with post menopausal weight gain. It happens. I received this...
117 views0 comments
Sean Christopher
Sep 22, 20203 min read
Your Focus Will Always Determine Your Destination
Have you tried losing weight and failed? Have you started losing weight and got stuck and quit? Your FOCUS will always determine your...
61 views0 comments
bottom of page